Qty |
Ingredient |
10 oz. |
Stewed Chickpeas (sub-recipe) |
1 T. |
Sumac Labneh (sub-recipe) |
1 ea. |
Pita, 10", grilled, cut in wedges |
|
|
|
Stewed Chickpeas (sub-recipe) |
1/4 c. |
Oil, olive, extra-virgin |
1 c. |
Onions, Spanish, medium dice |
1 c. |
Celery, medium dice |
1/2 c. |
Carrots, medium dice |
1/2 c. |
Peppers, bell, |
1 T. |
Garlic, fresh, minced |
1 g. |
Water, cool, tap |
1 lb. |
Custom Culinary® Gold Label Low Sodium Vegetable Base |
8 c. |
Tomatoes, canned, crushed |
1 T. |
Thyme, leaves, fresh |
1 T. |
Sumac |
4 c. |
Chickpeas, cooked, canned, drained |
1 c. |
Squash, Summer, medium diced |
1 c. |
Squash, zucchini, medium diced |
1 c. |
Eggplant, peeled, medium diced |
1/2 c. |
Parsley, Italian, flat leaf, chopped, finely |
|
|
|
Sumac Labneh (sub-recipe) |
1 c. |
Labneh (or substitute Greek Yougurt) |
1/4 c. |
Sumac |
1 t. |
Salt, kosher |